Discussion Forums > Diet, Nutrition and Supplements
Vitamin and Mineral Supplementation in Thalassemia
Emby:
Is there any other way of improving bone health other than taking Zoledronic Acid...before starting it.
Perhaps it was Canadian Family who managed to get their daughters T2/Z scores higher with alternative med/supplements. :heartpink
Can't quite remember.
But is there a way.
:heartred
Canadian_Family:
Hi Emby,
Calcium supplements with vitamin D are helpful. The best way to improve the bone health is to exercise that put pressure on the bones, e.g. light weight training, jumping rope. For more details, please follow the link
https://consumer.healthday.com/encyclopedia/exercise-and-fitness-18/misc-health-news-265/exercise-and-osteoporosis-how-to-strengthen-weak-bones-647325.html
Hope this helps.
Andy Battaglia:
In addition to calcium, magnesium and high doses of D, make sure they are also getting zinc daily. Recent research has also shown that B-12 is essential for bone growth and strength. Thals need to be near the high end of normal for B-12. Do not settle for within range. Get the level up close to 900. The exercise route mentioned by CF has real value.
BabyRiya:
Will 1 ml of a good multivitamin be good for a 16 month old baby?
Andy Battaglia:
Can you post a link to the multi?
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