Discussion Forums > Diet, Nutrition and Supplements

Vitamin and Mineral Supplementation in Thalassemia

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Pratik:
Milk thistle works wonders.

Yesterday's reports:

SGPT: 49
SGOT: 45

ALT/AST have hardly been these good, always were above 80, if not, hardly around 65.

I take around 500mg/day (1 250mg capsule in morning and other one after dinner).

I'd suggest this to anyone to be safe from possible liver problems.

-P.

catchR:

--- Quote from: HANUMANT AASHRIT on March 16, 2013, 05:34:17 AM ---Yes, it should be done.
I will try to send u details

--- End quote ---

Hi Andy, Dharmesh,
Can you share a chart for useful vitamins / supplements along recommended dosage as per age / weight? this will benefit all thal.

thanks!

Himanshu Kumar:
Hi,

Has anyone created a dietary/supplements/vitamins/medication chart and its recommended dosage by age/weight etc.? Where can I find this chart in this site?

Regards,
Himanshu

Dharmesh:
No still not :-\

catchR:
Yes, I think we need to come-up with this chart for benefit of all.

Also, I wanted some advice on coming up with optimal plan for supplements. Current, I am following the below routine:

Body Weight: 18.5

Morning empty stomach: Start with supplements - ZincoVit (10ml) + Calcimax P (10ml) + Folic Acid + Vit E (200 IU) + IP6 / Inositol (~1.2 g / 440 mg)

Afternoon: Asunra 400 mg

Evening: Asunra 400 mg and L-Carnitine (1000mg, just started with this).

Had a few questions:
is anything missing in the current routine?
is it okay for IP6 to be administered with other supplements?
is efficacy of Asunra reduced if it is had after meals as opposed to having it prior to meals?

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