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Citric Acid in Ice Tea

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Manal:
Hi

Is citric acid that is found in Ice tea cans or any other food cans considered a source of Vitamin C that should be avoided in thal patients when eating their meals?????????????

Any idea????????

manal

Andy Battaglia:
No. Vitamin C is ascorbic acid. Citric acid does have some iron binding properties but the amounts added to foods are fairly small. It is impossible to avoid all vitamin C and it really shouldn't be totally avoided, as almost all thals are deficient. I suggest relying on foods for C and only taking a supplement with desferal. Vitamin C creates a real paradox for thals and there is a definite need for more research into its effects on thals. The research showing it to cause a danger to the heart is somewhat suspect because it is based solely on limited observations, and really needs to be investigated more throughly.

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