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story of my visit

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nice friend:
Thanx Sharmin Sis,

Umair

Zaini:
Please take care Umair  :hugfriend

Zaini.

nice friend:
Thank you zaini sis for your concerns ... i will try my best too take care of my self ...

Umair

nice friend:
Manal,
Can you tell me in details, how your brother used to take Nigella for his asthma ... i know  a few of my cousins and otherrelatives who are patient of Asthma ... i willl be realy thankful of you .

Take Care
Umair

Manal:
Hi Umair

He used to take a small tea spoon of the nigella oil every morning ( But now in some sites i read that the oil should be taken mixed with something, honey for example, because taking it alone may cause some digestive discomfort)

Also he used to put one tea spoon of oil in boiling water then inhale the vapour.

Hope  this helps :wink

manal

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