Discussion Forums > Working Towards a Cure

Things you trying

<< < (3/11) > >>

Sharmin:
Ayesha,

Centrum Silver is a multivitamin, it contains most of the vitamins and mineral thals should be on - minus the iron. 

Sharmin

sahil:
Hi,

I don't think Centrum Silver is available in India. But, still I'll search. If in case its not available, any other way I can get it, if I want to start with it?


\peace/

Sharmin:
Ayesha,

Like Umair said, I think that Salman should be have a bone density test.  Is the pain in his joints or the large bones of the leg?  Pain killers are not good in the long run, they can be bad for the liver too.  Also, when people take pain killers (or even tylenol) their body can experience pain when they are not on the medication (withdrawal).   Weight bearing exercise (small amount of weight) may be beneficial to rebuild the bones. 

Sahil,  check out this site regarding centrum silver:
http://www.centrum.com/


Sharmin

nice friend:
Hi Sharmin ,
i wasn't talking about the weight bearing exercise , weight bearing exrcise could create other problemes like fracture or anything else bcoze his bones are weak so he should avoid weight bearing exercises .. the exercises mentioned above are light and only body moving exercises , when i was admited in hospital my doc refer's me to a phsyio he told me some neck , back bone and knee exercises .. Salman should have to visit a phsyio with the refference of his Dr , bcoze doctor's advice will help phsyio to advice exact exercises ....

@ Ayesha
if his bone are weak and soft , then being late to go to doc may be create more complications like bone deformations.. i have a history of fracture i my back bone just bcoze of walking , when i was suffering to the situation you mentioned ..i also have deformation just above my left knee bcoze of  walking in unnatural way bcoze of pains ...  he need attention on time ...

--- Quote ---all the day sometimes and sometimes never
--- End quote ---
 
it is the same to me ... he need a BMD test . hey try rich of vitamin-D vegetables and fruits .. may it will help him as well ... please check this link to find vitamin-D rich fruits and vegetales ...

http://www.healthalternatives2000.com/vitamins-nutrition-chart.html

Best Regards
Take Care
Umair

Sharmin:
Whooops, good thing Umair caught that.  I guess weight bearing exercise is preventative and may not be best in Salman's case.  Thanks Umair:)

Sharmin

Navigation

[0] Message Index

[#] Next page

[*] Previous page