Discussion Forums > Diet, Nutrition and Supplements
SUPPLEMENTS FOR CHILDREN
Manal:
My comment Ayesha is that the vitamin E is very little. In Singapore conference, the studies showed that it is safe to take up to 600mg daily. Also my son who is 6 years takes Vitamin E 400mg alternating days.
As for calcium, i can see also it is low as you should take at least 1000mg daily (for an adult) and
--- Quote ---children and adolescents should consume a total (diet plus supplements) of 1,300 mg/day of calcium.
--- End quote ---
http://lpi.oregonstate.edu/infocenter/minerals/calcium/
and gererally magnesium should also be half the intake of calcium
Manal
Zaini:
Ayesha,
You'll have to take seperate suppliments for these things,this is the best option,you know imtiaz store at bahadurabad,they have quite a range of meds,they also have tokosvit (vitamin E).
Zaini.
Sharmin:
I have been attempting to purchase L-carnitine - I was told today that it is not approved for use in Canada - but it is approved in the US. I was told that it was not because of safety but for other issues.
They told me to consider citrulline instead. Does anyone have any comments?
Sharmin
Sharmin:
http://findarticles.com/p/articles/mi_m0FDN/is_4_10/ai_n15969609/pg_1?tag=artBody;col1
--- Quote ---For example, most infants with pulmonary hypertension have an increased level of asymmetric dimethylarginine (ADMA- an inhibitor of nitric oxide production) in their blood. The easiest, most efficient method of combating this condition is to supplement with L-arginine, which overcomes ADMA's nitric oxide inhibition.
--- End quote ---
--- Quote ---Although safe, citrulline does not directly convert to nitric oxide, but instead is recycled to L-arginine (an ATP-dependent process), which then converts to nitric oxide. Ferid Murad, MD, PhD, Nobel-prize winner for his research on nitric oxide, has said the use of L-citrulline to increase nitric oxide is only marginally effective.
--- End quote ---
--- Quote ---Common sense says toss out the Viagra, the BiDil and the citrulline, and utilize L-arginine. Change bad medicine to good medicine and ignore the hype.
--- End quote ---
nice friend:
Hi All ,
for Calcium and Vitamin-D , i m on DeCalc tablets 2 tablets thrice a day ,
DeCalc
Each tablet conatin's ,
Elemental Calcium ( as calcium lactate Pentahydrate U.S.P & Calcium Phosphate U.S.P ) ..... 125mg
Vitamin-D B.P ... 500 i.u
is it good ??? ..
take care
Umair
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