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Coffee : A Strong Anti-Oxidant Than Tea !..

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diskjockey:
jo bhi hai best i dnt know but jago aur jagao nescafe pelao :wink     
 :rotfl

nice friend:
DJ,
Buddy , final decissin was taken that Tea is bettter than coffe bcoze :

--- Quote ---You are ignoring the wealth of research about tea and thalassemia that shows tea to be superior to coffee in terms of being an antioxidant and also as an iron inhibitor
--- End quote ---
Tea is An  Anti-oxidant + Iron inhibitor ....

Best Ragards
Umair

eldavido:
i  have   alpha  thalassemia  minor  and  i  prefer to  drink   tea i  have   given  up all coffee  and coffee  products  for  four  years ....two  cups  of   coffee  can  take  all  the  iron  out  of  my  body   so  i  stay  away  from  coffee  its  the  most  dangerous  drink  for  me......i  have  about  7  to  10  cups  of  tea   per  day  and  about  2  litres  of  water  threw  out  the  day   ....i  stay  away  from  coca  cola  and  soda  drinks  and  high  sugar  juices....i  basically  just  drink  tea  and  water  i  also  drink  about  4  cups  of  green  tea  a  day  too  about  every  two  months  ill  have  1  bottle  of  guiness  or  stout  750ml    i  prefer  tea  x-out  coffee  for  me  coffee  makes  me  real  sick  adios  amigos

Andy Battaglia:
Thank you for your experiences based advice. I also drink water and tea almost exclusively. Staying well hydrated is one of the best things you can do for yourself.

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