Discussion Forums > Diet, Nutrition and Supplements
Lipoic acid and acetyl-carnitine reverse iron-induced oxidative stress
Sharmin:
Thanks Andy, I will be sure to do so.
Sharmin:
Andy,
Should we be looking into Lipoic acid as well for our son?
Sharmin
Andy Battaglia:
Sharmin,
If you can find a supplement that combines both, yes. I'm thinking of little A and trying to minimize how many pills he has to take very day.
Sharmin:
Andy,
I will look for a lipoic acid and acetyl-carnitine supplement when I am in the US. What dose should I be looking for (whether I find them together or separate) for my son? (his weight varies between 26 - 28kg).
Thanks Andy,
Sharmin
Andy Battaglia:
Look for something that is around 300-400 mg L-carnitine and about 200 mg alpha lipoic acid.
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