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nice friend:
Manal Sis ,
Yeah, i m really keen to try Aloe Vera , and i m looking forward to give it a try  ( i want to make extract at home to the ale plant ) ... i will surely  try it , thanx alot for reminding me abt this super thing and for the research, links and all that you did in it, i know its really time taking exercise that you red all the research articles and then find out the right information to put on here , to make it easy for me to get through right information in less time :) Thanx alot sis ...

i m also planing to take short meals time-to-time a day instead of big main meals ( as my Doctor sugesting me since a long time , i think its time to implement on all plans regarding to diabetes ) ...    ,, i will update you all time to time  abt my BSL , last night as i menntioned that i was feeling hyperglycaemia  at tthat time my BSL was around 400mg/dl pre-dinner , and today pre-B.fast it was 222mg/dl ( far high than normal range ) ... i hope it will come to normal range in soon future :)  dont worry i m  fine and will be all right within a few days ( i mean BSLs will be in normal ranges  in soon future ) ....

Thank you :)
Umair

Sharmin:
Umair,

I hope that you are able to get you blood glucose levels in control very soon.  I agree that Aloe Vera should be helpful.  Have you tried aloe vera with nigella?  Each morning I give both of my children nigella mixed with aloe vera and honey.  Wishing you the best and sending prayers your way.

Sharmin

Andy Battaglia:
Umair,

You must stick to a proper dietary plan if you hope to control your diabetes. Two large meals a day is asking for trouble. Please listen to the doctor.

http://controllingdiabetes.net/


--- Quote ---1. Well balanced diet: diet is the most vital part to lower blood sugar levels naturally. As the food we consume plays a major role in body metabolism we must be very keen to follow diabetic meal plan which insists to take small amounts of food for 4-5 times a day. Particularly low-glycemic food items like granola, oatmeal, beans, bread, peas, peanuts and limited amount of carbohydrate, fat, other protein and fiber rich food stuffs , plenty of fruits and vegetables will help to maintain body sugars as they are easily converted to energy.
--- End quote ---

Manal:
You are welcomed Umair :hugfriend

umair i am not sure if using the plant directly is right or not. Is there any possibility that the plant could be infected with parasits or bacteria, how will you be able to know if the plant is okay or not???

I think extract in capsules would be better from this prespective :huh :huh cause they have been tested

manal

Sharmin:
Umair,

Diet is everything in managing diabetes.  Keeping your blood sugar balanced means eating small nutritious snacks and meals throughout the day - come on buddy this is something that you can do, something that is in your control.  Here is one place you can get information about a diabetes diet:

http://diabetes.webmd.com/diabetes-diet-healthy-diet-basics

Having an apple/pear or carrots between meals is a great idea.  Never go longer than 3 hours between meals - every two hours is ideal.  Also regular exercise - lots of walking will be helpful. 

Good luck,

Sharmin

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