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Really? The Claim: Drinking Tea Can Lower Your Levels of Iron

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Dori:
;) All credits to mister G. who send me this. We met through the mailing list through IDI He has also hemachromatose and has thalassemia minor!! He came to know that a few years ago (dont know his age) He has a great website with nice pc tools for patients. I could ask him of I could share it here (please remind me of this idea)

What I wanted to post; we need such article for calcium. Does yoghurt really block the absording (?) of non-heme iron?

suk838:
thanks for sharing it helps, i drink green tea everyday.


peace...

Andy Battaglia:
Tea is also a very good antioxidant, giving one more reason to enjoy this wonderful beverage.

As far as heme iron, the way to minimize it is by avoiding foods with high amounts of heme iron, like red meat, especially beef.

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