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I'm Hurting

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Andy Battaglia:
The cold is gone but left me with a muscle spasm below my shoulder, from all the coughing. I saw the chiropractor on Tuesday and he gave me a very painful adjustment. The knot in the muscle is much less now, but I am very sore, which has made it difficult for me to work at the computer, so I am unable to do many posts. Please be patient as my back recovers.

Canadian_Family:
Andy,

Please take plenty of rest. Sincerely hoping you recover soon.

Regards

Manal:
Andy, my heart goes for you :hugfriend, i know this pain,its awful. Please take your time and get plenty of rest so it won't worsen.

Just beforeyou sleep, try to direct a hot shower on the spot that has the pain, this will releave the pain and make you feel better. But take care not to have any cold air flow after this. Hope this helps

manal

EMommy:
Get Well soon!

 :(
 :hugfriend

Zaini:
Andy,

Please have rest and take your time :hugfriend .

Zaini.

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