Discussion Forums > Thalassemia Major

wheatgrass?

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aabha:
Dear Andy,
you wrote about tea with meals,is this the regular tea with milk you were talking about or green tea?
regards,
aabha

Andy Battaglia:
While green tea is considered healthier, all tea works as an iron inhibitor, as do dairy products. Tea is also very high in healthy antioxidants.

suk838:
green tea bag with hot water is it the best to consumed isn't ?










http://thalassemianme.blogspot.com/

aabha:
Dear Andy
thanks for the speedy replies.as suggested i am giving my son IP6 too,which is found in sesame seeds.today i read that they are a rich source of iron too,am totally confused :dunno.please advice.
am giving green tea with sugar about 200ml a day.
regards
aabha

Andy Battaglia:
One teaspoon of sesame seeds contains .17 mg of iron so this is not a factor to be concerned about with sesame seeds.

You can check all food products for nutritional composition at  http://www.nal.usda.gov/fnic/foodcomp/search/

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