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wheatgrass

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leonardo:
Hi to all,
Please let me know more info about this tablet.....kamut it is better than wheat grass juice?
I found a lot of product of kamut in several kind (candy, flakes, tablet with peanut, wheat and pasta)
Are they able to give some benefit?
Moreover I found barley sprout wheat lyophilized....it is similar in effect to weath grass juice?
thank's lot

All this product are they eat fresh or coked too?

Andy Battaglia:
Kamut is the original form of wheat before wheat became a hybrid. I highly recommend kamut over wheatgrass tablets. I do not believe barley has the same properties as wheatgrass, although the barley has its own benefits. If you can get kamut, try it.

One note about kamut. Some with celiac disease have found fewer and sometimes no symptoms when using kamut. Certainly the hybridization of wheat has made it a less friendly food in our digestive systems, so it does make some sense that the original wheat, kamut would not irritate the digestive system as much as wheat.

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