Discussion Forums > Thalassemia Major

daily vitamin chart for thal major teens

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ankita:
hi everyone , :wavey i want to know daily vitamin chart for thal major(specific when i am 19 yrs) I KNOW SOME MAGNISIUM ,CALCIUM,VITAMIN D& ZINC bt i dont know their qty and when we should take (like before or after meals) & WHICH VITAMINS SHOULD TOGETHER PLSSS HELP.

PLS SOMEONE TELL THEIR QTY & if something is missing  ???  ???

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