Discussion Forums > Diet, Nutrition and Supplements
Just received supplements from Puritan.com
Dharmesh:
Dear Andy,
Would u please tell me, which one is better?
1.
http://medguideindia.com/display_generics.php?comp_id=2193&generic_maskid=26769&brand_id=94932#
2. it contain L-lysin (i am not aware about it)
http://medguideindia.com/display_generics.php?comp_id=686&generic_maskid=28219&brand_id=104401
3.
http://medguideindia.com/display_generics.php?comp_id=686&generic_maskid=4074&brand_id=36016
Presently i am taking this one
http://medguideindia.com/display_generics.php?comp_id=1006&generic_maskid=4043&brand_id=30406
Help me to choose the good one
Pratik:
--- Quote from: HANUMANT AASHRIT on June 26, 2013, 09:37:52 AM ---Dear Andy,
Would u please tell me, which one is better?
1.
http://medguideindia.com/display_generics.php?comp_id=2193&generic_maskid=26769&brand_id=94932#
2. it contain L-lysin (i am not aware about it)
http://medguideindia.com/display_generics.php?comp_id=686&generic_maskid=28219&brand_id=104401
3.
http://medguideindia.com/display_generics.php?comp_id=686&generic_maskid=4074&brand_id=36016
Presently i am taking this one
http://medguideindia.com/display_generics.php?comp_id=1006&generic_maskid=4043&brand_id=30406
Help me to choose the good one
--- End quote ---
D,
L-lysine is an amino acid, one of the 3 BCCAs (Branched Chain Amino Acids). It's a good profile element. However, in the tablet, needless to say, it's far less. It is usually found in 3 grams or so per scoop of 30g protein shake that I consume.
I think this is very good:
http://medguideindia.com/display_generics.php?comp_id=2193&generic_maskid=26769&brand_id=94932#
Citrate form of (magnesium atleast, unaware about Calcium) is the best form of Magnesium one could get, I take it (Mg Citrate). So I think Calcium citrate is superior too. Also it's profile is good, zinc is in good amount too.
Sushil:
Hi Andy and All,
I was looking for Osteocare in delhi but surprise to see that most of Medical store here does not sell Osteocare. can anyone suggest, whether i can replace Osteocare with Supercal 1000mg.
here is the link
http://www.pharmedlimited.com/index.php?option=com_content&view=article&id=67:supracal&catid=37:pregnancy-care&Itemid=61
Regards
Sushil Thakur
Sushil:
Hi All,
Can anyone please respond on my above mentioned post regarding replacing Osteocare with Supercal1000mg /calcumax plus.
Also i am ordering few suppliment from goodlife.com, does anyone has experience from this site specially for Zenith Nutrition Silymarin Milk Thistle, it seems to that it has quite cheap price compare to other Milk thistle.
Your prompt response is appriciable.
Regards
Sushil Thakur
Pratik:
I just received my another order from Puritan today (Its I think 4th time I'm ordering from them) and my experience has been pleasant with them.
Sushil, believe me, order a few suppliments from Puritan like Calcium/Magnesium, Milk Thistle, Vitamin E & D, and they will be EVEN CHEAPER after adding shipping cost when COMPARED TO Indian prices.
Shellcal, an Indian company, which makes calcium which has 500mg calcium and just 15mg magnesium (such a low magnesium is of no value, because magnesium is hardly absorbed even from 250 or 500mg) costs around Rs 2000 INR ($20 USD), but calcium with magnesium (500mg calcium, 250mg magnesium) 300 tablets on Puritan will cost you around Rs 500 INR ($9 USD).
Granted it takes some time (now-a-days, around a month) to reach to India, but its worth it. And order items below $90-85 (including shipping) and you won't be charged any customs.
And yeah, you won't find Osteocare in India.
And sorry, I'm not experienced with that site or brand, I wish I could be of help though.
Best,
-P.
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