Discussion Forums > Diet, Nutrition and Supplements

Nutritional Advice for Thal Minors

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sofear:
Thanks!

A few more questions:

1.) Can I simply take the mentioned dosages via supplements as "in addition" to my regular food? I'm used to a strict diet, but the micronutrients in food seem to vary, depending on quality, preparation, etc.
2.) I found a B complex where one pill also has 600 mcg of folic acid. Should I try to fill the rest via regular food or buy a separate package of pills with folic acid?
3.) Andy, you once told us that you take most of your supplements directly after a meal. Does this mean I can take "everything" at once or should I take supplements on multiple occasions during the day?

sofear:
4.) Does one take L-arginine, L-carnitine or L-citrulline or all of them?

Andy Battaglia:
You just need one. Some patients may have trouble with one form, so all 3 are listed.

Happypobon:
Vitamin C is absorved iron. I am confudsed we should take it or not.
Mr Andy,
Can you tell us details with medicine name which medicine, how many we should have taken?

Andy Battaglia:
Thal minors do not iron load unless their Hb is extremely low for a minor, so there is no prohibition on taking vitamin C.

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