Discussion Forums > Diet, Nutrition and Supplements

Ip6

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JV:
I always see IP6 at GNC and Vitamin World...is this the same thing? Tablet or liquid?

Andy Battaglia:
Cari,

If they don't get any gas or bloating, it's perfectly safe to give them a higher dose. Tests using extremely high doses showed no side effects.

Andy Battaglia:
Yes, IP6 (phytic acid or inositol hexaphosphate) is available from most vitamin companies.

JV:
What is the age requirement for IP6? My daughter will be 3 in August

Pratik:

--- Quote from: JV on June 03, 2013, 01:42:09 PM ---What is the age requirement for IP6? My daughter will be 3 in August

--- End quote ---
Well, there's no age requirement. However, start on low dose, 500mg should be good.

-P.

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