Discussion Forums > Diet, Nutrition and Supplements

Multi Vitamin and safety

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joanne:
Hi I just bought a new multi vitamin from New Chapter and I am a little unsure if the Ingredients  is safe especially for thal
I am especially concerned about Selenium (Sodium selenate) I think Ive read its toxic so Im not sure
Can someone help me with the ingredient list if they see something that looks unsafe.

http://www.newchapter.ca/multi-vitamins/every-womans-one-daily-40%20#supplement-facts

Andy Battaglia:
Selenium is an essential mineral and on the list recommended in the SOC Guidelines. It's a good multi, Joanne. It's nice that it does include some of the trace minerals.

joanne:
thank you Andy! Hope you are having a great week :) :biggrin

Andy Battaglia:
The weather's been great on this side of Lake Ontario this week and it really has been a great week.  :smiley

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