Discussion Forums > Diet, Nutrition and Supplements
Is Inositol the same as IP6?
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testsubject:
So recently I've been looking for a way to find myself some IP6. I understand what it's called is Inositol Hexaphosphate. However, I found a pharmacy nearby that offers this http://www.vitacost.com/natures-way-inositol Is it the same thing? It's 100 capsules of 500 mg. How many and how often should a 15-year-old take? Thank you in advance.
Andy Battaglia:
No, but IP6 does work better when taken with inositol. I believe the first one on that page has that combination.
These are, http://www.vitacost.com/productResults.aspx?NttSR=1&ss=1&x=0&y=0&ntk=products&Ntt=ip6
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