Thalassemia Patients and Friends
Discussion Forums => Diet, Nutrition and Supplements => Topic started by: Sharmin on August 24, 2011, 03:23:03 PM
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Andy,
Little A is 32.5 kg - is 400IU of vitamin E a good dose for him?
Thank you kindly,
Sharmin
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That's a good dose at his age. My observation of older thals using vitamin E is that it is probably far more important than we suspect. An adult dose of 400-1000 IU natural vitamin E daily is essential in my view. Its antioxidant properties have true value to the heart and circulatory system.
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I decided to stop using all synthetic vitamins. Is there a natural Vit E product in the market (US/CAN)?
Thanks,
Burhan
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You can easily find natural vitamin E. This is what I use. https://www.puritan.com/vitamin-e-024/natural-vitamin-e-400-iu-mixed-tocopherols-000460
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Thanks, Andy.
I'm just back from a local store. A product named "Total E" by AOR is recommended. It includes 8 distinct Vit-E molecules.
Ingredients: Mixed Tocopherols, Tocotrienols, CoenzymQ10 as lipid-phase antioxidant.
Burhan
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It looks like a good product, Burhan. Nice balance.
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Dear Andy
im thal major cane i use Vit E and y we use for.