Thalassemia Patients and Friends

Discussion Forums => Diet, Nutrition and Supplements => Topic started by: MichelleTsang on November 27, 2011, 10:20:55 AM

Title: Silly question - what is Vit B complex 100? where can I find them
Post by: MichelleTsang on November 27, 2011, 10:20:55 AM

Hi all

I am a Thal minor and have learnt so much about our troublesome Thal trait in this website. I have got very helpful advice about supplements here, and many of you recommend daily instake of vitamin B complex 100. But I have trouble finding the right vitamin B suppliment from the phamacies ??? So I have to put up this silly queston -  what is vitamin B complex 100? Does it mean one tablet of supplement contains different type of vit B supplements (e.g. B12, B1, B2 etc.) totally 100 mg? I live in Australia so dont know if the terms here are different to most of you in US. Please help! Thank!

Title: Re: Silly question - what is Vitamin B complex 100? where can I find them
Post by: MichelleTsang on December 03, 2011, 10:34:16 AM

Anyone can help? Pls :wah

Title: Re: Silly question - what is Vit B complex 100? where can I find them
Post by: Andy Battaglia on December 03, 2011, 06:30:19 PM

See this link for an example of a B Complex 100. This is a very common supplement made by many vitamin companies.

http://www.puritan.com/b-complex-vitamins-021/vitamin-b-100-complex-010282