Thalassemia Patients and Friends

Discussion Forums => Thalassemia Minor => Topic started by: AliAlkaabi on December 02, 2018, 10:01:29 PM

Title: New member ... looking for advice on fatigue and weakness.
Post by: AliAlkaabi on December 02, 2018, 10:01:29 PM

Hello friends! , I was recently diagnosed with beta thal minor after blood tests have been done by my GP and i have been experiencing restlessness , brain fog , and fatigue , they don't know what to do about my symptoms so I will be seeing a hematologist on the 21st . For a year I have been coping with the symptoms with coffee . The fatigue has become a big problem on my day to day life becoming almost unbearable. I have started taking vitamin b complex and my doctor described vitamin d supplements . Any and ALL advice is welcome and greatly appreciated  thank you!!!! :huh ???

Title: Re: New member ... looking for advice on fatigue and weakness.
Post by: Andy Battaglia on December 15, 2018, 07:36:53 PM

I would suggest adding a magnesium supplement right before going to bed. It helps with restlessness and can help you get a better night's sleep, which should help to reduce the fatigue.