Thalassemia Patients and Friends

Discussion Forums => The Spotlight => Topic started by: DrRajpal on August 02, 2015, 05:25:20 PM

Title: Yoga for Thals
Post by: DrRajpal on August 02, 2015, 05:25:20 PM: hello friends
how many of you have tried Yoga to improve the general condition of thals?
what results you have got?
Title: Re: Yoga for Thals
Post by: Andy Battaglia on August 03, 2015, 11:38:37 PM: Patients who do yoga do find good benefits from it. I think learning good breathing techniques can help thal patients optimize their oxygen supply.
Title: Re: Yoga for Thals
Post by: DrRajpal on August 05, 2015, 06:23:38 PM: Quote from: Andy on August 03, 2015, 11:38:37 PM
Patients who do yoga do find good benefits from it. I think learning good breathing techniques can help thal patients optimize their oxygen supply.
Ya you are absolutely right.
in yoga specially PRANAYAMAS (breathing techniques ) help thals
to optimise their oxygen supply,
helps to good blood circulation,
helps the detoxification process,
and ASANAS(specific postures) helps the organs like- liver, spleen, heart , pancreas, kidneys etc. to remain healthy.

please promote thals to practice it , it is much beneficial, if any problem you can ask me.
Title: Re: Yoga for Thals
Post by: DrRajpal on September 16, 2015, 02:16:00 PM: Quote from: DrRajpal on August 05, 2015, 06:23:38 PM
Ya you are absolutely right.
in yoga specially PRANAYAMAS (breathing techniques ) help thals
to optimise their oxygen supply,
helps to good blood circulation,
helps the detoxification process,
and ASANAS(specific postures) helps the organs like- liver, spleen, heart , pancreas, kidneys etc. to remain healthy.

please promote thals to practice it , it is much beneficial, if any problem you can ask me.

hello friends , how many of are practicing yoga?
Title: Re: Yoga for Thals
Post by: Lokkhi maa on September 17, 2015, 06:05:31 AM: When a child capable for starting yoga ?
Title: Re: Yoga for Thals
Post by: DrRajpal on September 17, 2015, 01:43:48 PM: Quote from: Lokkhi maa on September 17, 2015, 06:05:31 AM
When a child capable for starting yoga ?
as soon as they can understan what we are saying,
children can start few steps of yoga even at the age of 3yr.
Title: Re: Yoga for Thals
Post by: DrRajpal on September 17, 2015, 01:50:50 PM: Quote from: Lokkhi maa on September 17, 2015, 06:05:31 AM
When a child capable for starting yoga ?
children copies what elders do, then they follows ,
so it will b benificial if parents or grand parents practices yoga in front of children.
breathing techniques are easy to learn and practice, and are safe/harmless.
Title: Re: Yoga for Thals
Post by: DrRajpal on September 17, 2015, 01:58:17 PM: Quote from: Lokkhi maa on September 17, 2015, 06:05:31 AM
When a child capable for starting yoga ?
how old is your child?
Title: Re: Yoga for Thals
Post by: Lokkhi maa on September 19, 2015, 04:18:24 AM: She is now 23 months 21 days old..
Title: Re: Yoga for Thals
Post by: DrRajpal on September 19, 2015, 11:20:26 AM: Quote from: Lokkhi maa on September 19, 2015, 04:18:24 AM
She is now 23 months 21 days old..
Ok now you can teach her simply deep breathing.
Title: Re: Yoga for Thals
Post by: AnisZhri on September 16, 2016, 06:35:36 AM: This post is a years old. But shouldnt stop me from sharing, no?/ :biggrin

I've been doing yoga for 3 years now, and could say it give MAJOR ADVANTAGES. Mainly;
- huge improvements on posture
- yoga is good, if you arent able to perform rigurous excercises.
- good for blood circulation (esp. period cramps for us ladies *winks*)
Title: Re: Yoga for Thals
Post by: Manal on April 20, 2017, 01:31:53 AM: This is very interesting and believes it helps.
Hope I can enroll my son in such activity