Simple signs of Osteoproseis

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Re: Simple signs of Osteoproseis
« Reply #15 on: April 11, 2011, 01:27:29 PM »
Dore,
1st , avoid Painkillers as much you can ,, and never take painkiller when your stomach is empty ,, its sumthing for the safety of Stomach ... 

2ndly, be regular with your vitamins and  supllements ,,,, ..

3rd , leg cramps could b due to walking too much .... bcoze oftenly whenever i go out for picnic n Play cricket too much and Runs alot  I also Experience Leg Cramps and that sumtimes last for 40+ hours   .. so may it could b due to doing too much or more than usual exercise with Legs in shape of walking and running .....

Best of luck for ur exams ... :) ...

Best Regards
Take Care
Umair
Sometimes , God breaks our spirit to save our soul.
Sometimes , He breaks our heart to make us whole.
Sometimes , He sends us pain so we can be stronger.
Sometimes , He sends us failure so we can be humble.
Sometimes , He sends us illness so we can take better care of our selves.
Sometimes , He takes everything away from us so we can learn the value of everything we have.

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Umair

 

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