Here some (incomplete) updates

I asked nowfoods and their answer was: "The mixed tocopherol content is a minor component of the E-400 and we do not test for these.

Consider this more comprehensive formula to meet your needs:

https://www.nowfoods.com/supplements/advanced-gamma-e-complex-softgels"

(Unfortunately I bought 250 softgels of e-400...)

Until now, nobody knows the correct ratio between Alfa/Gamma. Somebody says 4:1, others 1:1.

I suppose a good ratio is the same found in a heathy diet. But what is this ratio ?

Some company add tocotrienols in the complex, and others not.

Until now, I found these products

Nowfoods:

*Gamma E complex* - for 2 Softgel : 450IU of alpha + 200mg Gamma + 10mg Tocotrienols

Seekeng Health:

*Optimal Vitamin E* - 400ui of alfa and 280mg of mixed tocoferols but unknown exact amount of Gamma

Source naturals :

*Gamma E complex* - 190IU Alpha, 400mg Gamma, 30mg sesame oil, 5mg Tocotrienol complex(EvNol

^{tm})

Jarrow Formulas :

*Falmil-E* - 60IU of Alpha, 250mg Gamma and 38mg of mixed tocotrieenols

Jarrow Formulas :

*Gamma-E* - 50IU Alpha, 300mg gamma (total mixed tocoferol 500mg)

Jarrow Formulas:

*Toco-Sorb* - 19IU Alpha, 375mg of Palm Tocotrienol-tocoferil "Evnol suprabio" , 57mg of total tocotrrienols

Pure encapsulation:

*Ultra-Synergist E* - 1000mg of Vitamin e with 336mg (500IU) of alpha and 400mg of gamma

Pure encapsulation:

*Vitamin E* - 400ie of alpha and 68mg of mixed tocoferols

Puritans Pride:

*Vitamin E-400 mixed tocopherol* - 268mg of alpha and 1mg of mixed tocopherols

Thorne:

*Ultimate E* - 335mg of alpha, 400~450mg of gamma, 9~11mg of beta and 140~190mg of delta

Life Extension:

*Natural vitamin E *- only 400iu of alpha from sunflower oil

Life Extension:

*Gamma E mixed Tocopherol* - 45IU of alpha, 178~244mg of Gamma , 65~98 mg of Delta, 27~39 of alpha, <16mg of beta and 20mg of sesame seed lignan extract

Kal:

*Gamma E Plus* - 400IU of alpha, 200 mcg of selenium, 520mg of mixed tocoferols (>300mg gamma) and 5 mg of mixed tocotrienols

Metagenics:

*E Complex-1:1 *- for 2 softgel 400iu of alpha, 270mg of gamma, 98 delta and 6 of beta

A.C. Grace:

* UNIQUE E® Mixed Tocopherols Concentrate* - 400 iu of gamma and 432mg of mixed tocppherols

Douglas Labs:

*Nutri-E 400 ™ Forte* - 400IU (probabily only alpha), 280mg of gamma and 40mg of beta+delta

These are only a part of the products, there are many other good company with many other good blends

Next time I will Probabily buy both lifeextension blends (alternating daily assumption ?)

I still continue my research...