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how are you
nice friend:
Hi Jade ,
i m fit n fine .. n hope that you'll be fine n enjoying your life too .. :)
Thanx alot for your concern and sugestions, i m really thankful of you ... you're absolutely write at all, there is nothing wrong in you post :) ...
About Diabetes condition : i mentioned on Facebook just a few moments ago , here's that statement :
BSL : on july-1st pre-dinner 188mg/dl aahh coming back to normal : on july-2nd pre-dinner 178mg/dl wow more improvement : on july-3rd pre-dinner 263mg/dl jumped back to high [sigh]...... trying my level's best , so I decided not to worry abt it ...
About leafy vegetables : green, leaf vegetables are rich iron vegies (eg. saag dont know wat its called in english :wink ) , well i will think about it again bcoze as many of thalpal members has said that body cant absorb much iron from vegetables and fruits .... i m avoiding all kind of foods that made of potatos and also avoiding bananas , there is a big list of food which i m avoiding , i just on regular diet (wheat flour's bread [called "Roti" here, and that is most simple form of bread) with normal home made meals, no anything else , no fruits ( now a days ) , no baked food nothing else .... i think , this is my schedule that is creating probleme , i think i have to make a routine and time table for meals that will fix this probleme .... i m trying to make that and i will do that ASAP .... yeah, i dont know abt chouchou , if that is not something like blueberry (that grows in america but not here ) then that will be available here with different name :wink ..
once AgainThanx alot Jade for such a usefull information , i wil try to eat more vegies than rice :wink ( though rice has considered as high sugar food but its sumthing of my favourities :grin )
Best Regards
Take Care
Umair
Emby:
salaam umair,
am praying for you...you are a good person...with a big heart....am sure with focus and determination you will manage to get things in control just as you did with your ferritin levels.
may Allah make it easy for you.
emby
nice friend:
WA-ALYI-KUM-AS-SALAAM Emby ,
i m fine tby the Grace of God and bcoze of the prayerz of you all .. Thanx alot for the compliments , your compliments mak'e me Happy , like this :) and i m sure that it will help in controling diabetes ( Logic : if sadness and tension can make diabetes worsen then surely happines and good mood can help controling ) .... yeah, i m feeling Blessed in Fe's case , i m really blessed by Almighty GOD , otherwise it was impossible to controle that in such that much short time ( i heard it took 36 months to get Fe in normal range in case of some people ) soo m really blessed and m lucky and hope that will remain lucky in case of diabetes as well as i have been in Fe ... Thanx for the prayerz , i really apreciate and like it when someone pray's for me .... m praying for you and all other thal's parents, and ptients too :) ,,,..... Lots of Regards for both of your kidz :) ....
Take Care
Umair
nice friend:
Hi all,
gues wat's up with me now a days .... on my last Tx (18th of aug) i told the admin that i will come again for another Tx just a day bfore Ramazan ( mean's after 4 days of my last Tx = 22 of aug ) bcoze of a lil bit low hb ( between 8-9) and admin said "u wil get blood when-ever u come , so dont worry about that and come for tx when-ever u want " ... but then i canceled my plan to get an extra Tx bfore Ramazan bcoze i won't to go , and since then Tx date is being post poned , its 2nd of Sep and No Tx since 18-aug , i dont know why .. i dont know why m feeling like that , i dont know why m feeling a lil sad , aches in right side of tummy around liver and gallblader , and in chest too ... iron is under controle then why these aches r soo often ?? .... m always dealing with troubles :) .. i m feeling like i m no more interested in my health and reading the stuff online abt thalasssemia and taking care of my self after reading that stuff ... that's the reason why i m coming less online on this site now a days ...
Today ,
when i was taking my medicine i had 1 to swallow and 1 to chew ( chew 1 is calcium 400mg + vit-d and vit-e is to swallow ) i swallowed the calicium 1 and then when i saw vit-e capsule on my table when i looked to take 2nd med i got to know i swalllowed calcium one , since then i m worried ...
it feels like my brain is exhausted doing these things ... feeling like , a man with no goals to achieve ... feeling like ------------------------ dont know wat i m feeling .. confused.... really soo much confused abt myself ...
i think, i never been like this ever bfore .... sigh :D ... did u felt this tooo ??? or i m alone who think's that i never been this much confused ever bfor ???
Regards
Umair
jade:
Hi Umair
Yes, I noticed that recently you have not been your usual happy and outgoing self.
Quote:
aches in right side of tummy around liver and gallblader , and in chest too ...
Did you tell your doctor about these aches? If not you should do so as soon as possible.
Are the aches ongoing or do they come and go and come again?
Do you usually maintain a continuously low hb or do you transfuse regular enough to maintain a good hb?
Quote:
when i was taking my medicine i had 1 to swallow and 1 to chew ( chew 1 is calcium 400mg + vit-d and vit-e is to swallow ) i swallowed the calicium 1 and then when i saw vit-e capsule on my table when i looked to take 2nd med i got to know i swalllowed calcium one , since then i m worried
You should not be too worried. It happens to most of us. At times we may get tired of keeping count of things that have to be done on a daily basis. I also forget lots of things not only medicine and I have found a way not to miss important things,dates etc, I use a planner. For the calcium make a habit of always taking it first ie chew and then take pills which you need to swallow. If you do it in the same sequence everyday(eg chew first and then swallow), you won''t even need to think before doing it. This is how I also operate, I create sequences which become automatic after some time. I hope what I have written is not too confusing. I hope it helps too.
Quote:
. m always dealing with troubles
It is difficult to keep battling on a daily basis but you are a courageous young person and you have shown that you can fight and win, look at the ferritin. You have won the greatest and most difficult battle, now you just have to keep the momentum, you can do it. Discuss all your troubles with us. You also have good doctors looking after you, make use of their valuable services also, discuss with your doctor as you usually do. A solution will soon crop up for your aches once the reason for them is known. Do not let yourself down and do not let us down.
Hope to see you cheer up soon.
You are very important for all of us here.
May Allah give you good health.
Take care
Jade.
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